Beauty, Family, Gratitude, Home, Kids, Learning, Letting go, Life, Love, Parenting, Poetry, Single Parenting

House of Love

I leave the porch light on

for travelers to find their way home. 

The hearth is warm, and the cat purrs, as the kettle steams. 

Tonight I weave my teabag string through the handle, just like you taught me. 

As the tea steeps, I think of days gone by and a smile touches my lips. 

Days of rowdy board games, and rushing kids to places on time. 

Almost all of the birds flown now and I love to watch them soar.

I sip the sweetness of youthful days with laughter bouncing from room to room. 

I remember holding closely through all the seasons, chilly fingers and warm hands.

I feel all of it. 

Memories fill this home with music, even when it’s quiet. 

For this house,

we built together,

this house of love. 

Beauty, Courage, Family, Home, Kids, Learning, Letting go, Love, Parenting, Single Parenting, Wonder

The Mosaic Lamp

My son sat down to play the piano today, before he headed back to college this afternoon.

This piano is quite a character. It is missing a foot and was given to us by the kids’ middle school years ago. It’s raggedly and slightly out of tune, but we don’t care. We are so grateful for it. It’s surrounded by photos of our family, plants, a sunrise painting I made, and a small mosaic lamp and we love it.

Today, he taught himself “Drops of Jupiter”. He does that, just starts playing and teaches himself a new song. I love to watch the process. Trial and error, discipline, practice, curiosity, persistence, and joy. All values I hoped he would grow up with someday.

He’s headed back to college today. He and his girlfriend are there for a few days before she flys back to school on the east coast. I’m so proud of him I don’t even have words. For who he is, for what he has overcome, and the gifts he shares with the world. He’s going to school to be a teacher.

Tears are streaming down my face as sit by the fire and write this. I have so much love for my family. So much gratitude and amazement too. I don’t know how we did it, these three kids and I. All the pieces came together. They were broken but somehow with a lot of love and a village of support, we glued ourselves together to and make beautiful light, like our mosaic lamp. Today, we shine. We are bright, bold, colorful, warm, and loving.

One kiddo is rock-climbing, another is studying microbiology, and the third is road-tripping back to college. As I sit here thinking about them, my heart is full and I share these words of advice:

“Shine your lights little ones. Be brave, kind, and adventurous. Do what is yours to do in this world. Your mama loves you more than words. I will keep the lamp on for you, so you always know the way home.”

Change, Courage, Healing, Home, Letting go, Priorities, Self Love

Full Moon Fire- let it burn!

I feel a rage deep inside that burns. Not a smolder, a bonfire. Kindling of broken promises and blame, logs of hurt, judgement and abuse.

Today it burns. And it is released. It burns in fire, and also in lifting heavy weights at the gym, in purposeful steps towards healing, in punching the punching bag with intention. It burns free.

Gone are the unfilled expectations, the dreams promised but not honored. Gone is putting everyone else first and leaving myself the scraps. Gone is accepting bullshit and control as love. It’s gone. And there is no going back to less than healthy and supportive love that feels warm not cold or harmful.

On this full moon, it is released to the heavens. Smoke filled with pain disperses in mid air. Vanishing into the universe’s open embrace.

Goodbye pain that I have been carrying like a backpacker ready for a long journey. Goodbye to the rocks in my stomach that keep me down.

I’m going places where the weight of the past is no longer a part of the packing list.

I was made to fly. Watch me soar!

Balance, Beauty, Courage, Gratitude, Healing, Honesty, Inspiration, Learning, Letting go, Life, Loss, Love, Mindfulness, Poetry, Relationships, Seasons, Self Love

To Speak of Sorrow

I woke up early and traveled a couple hours north to a retreat center, “St. Mary on the Lake” was it’s name. It was lightly raining and big maple leaves dropped to the ground as I drove down the winding driveway to the lake. I parked and entered the “Peace and Spirituality Center”.

We met in the Garden room, nine of us, all here for the Grief and Loss Program. I was looking forward to today, but also dreading the heaviness of what the day might hold. We started with a few minutes of meditation and then we each took turns telling our story, speaking our sorrow.

When it was my turn, I first spoke of my kids’ father. He was larger than life, literally, 6’5, valedictorian, and football scholarships to Stanford or Norte Dame. We were married in 2002. We had three beautiful children together. Somewhere during that time when I was raising tiny humans, he started making some poor decisions. He started smoking a lot of pot, put our rent on credit cards and started down a path I did not want my kids to be part of. I filed for divorce when I was six months pregnant with our youngest. I got divorced holding a three month old in a sling. We really didn’t hear from him after that. An occasional letter or email, with a promise of connection again someday. One child support check, ever.

The kids and I made lemonade, that is what we do when things get sour. We found our way, despite his lack of support. In 2018, he died. They said it was a heart attack at 46 from undiagnosed high blood pressure. When he died, so did our hopes of reconciliation. My daughter’s hope that her father would eventually show up and walk her down the aisle, crushed. My hope that he would teach my boys to be kind men and fathers, also in ruins. I taught them how to shave and tie a tie myself. He could have been such a wonderful influence on the kids. For what it was worth, I do think he truly loved his children. They are beautiful, kind, accomplished young people, and I am so proud to be their mom.

I put a photo of him and I on the altar in the garden room.

Next, I pulled out a photo of my Mom. My best friend. She and I were two peas in a pod. My parents got divorced when I was two. I was an only child so it was just my mom and I for most of the time, aside from vacations with my Dad. When the kids were tiny and I could see that things were going downhill with their father, we moved from Portland, OR to Olympia, WA to be closer to her. She was involved in everything. She drove the kids to practices, she mended ouches, she listened to me try to navigate work and three kids by myself. She was my friend, greatest supporter, and guide.

On New Years Eve of 2015, she wasn’t feeling well and went to ER. She was soon diagnosed with stage four Pancreatic Cancer. Devastation does not begin to describe our sorrow. She was given 3-6 months to live. She lived for two more years. She did chemo and all kinds of treatments. About 6 months into her cancer jounrney, her husband (my stepdad) climbed down from a tree he was working on as an arborist and fell over dead from a heart attack.

He was her caregiver, and husband of twenty years. How she dealt with all that an being sick, I will never really understand. We sold her house, packed up everything and she lived with us for awhile until she needed more care than I could provide. She was a warrior. She spent two months on Hospice and I was able to take a leave of absence and spend every day of that time with her. She planned well for leaving this earth with such care. She had someone make “love blankets” for all of her loved ones. She wrote a poem to each person. She told me every night, “I love you forever and ever”. And I know she meant it. I could write about her for hours. How I see her in rainbows and I know she is there, looking out for us.

I put two pictures of her and I on the altar.

They asked us to bring a symbol of how grief has touched our lives. I found this rock years ago that had several indents. It reminded me of how grief leaves a mark and also forms who we are. Grief makes the grooves part of our being, it’s not good or bad, it just is. And it makes us unique.

At lunch I walked the beautiful grounds, thinking about life. I paused at a statue of Mother Mary and prayed. To my mom, to the heavens, I sent my missing her words heaven’s way.

I turned around to go back to the retreat when I saw one purple flower. Just one, in a see of green. Purple was her favorite, and mine. Tears dropped on my purple shoes and I said, “hi mom”.

I walked up the path past a lovely smelling bush, I stopped and noticed. It was a Camilla, one of her favorites. I stepped closer and smelled the white flowers, it was the same bush we planted over some of her ashes in the backyard. I inhaled and exhaled and I knew everything was going to be alright.

The day ended with art, meeting a new friend, and gratitude for this multidimensional, and beautiful life.

Letting go, Life, Loss, Poetry, Slowing down

I should cry

I should cry,

but I can’t,

I don’t have time,

or at least that’s what I tell myself.

Responsibilities,

priorities,

and life fills up that space.

I should cry for lost dreams,

an empty nest,

people who left this world too early,

the hurt people, who hurt people,

and cruelty that was packaged as love.

I should cry for people sleeping in the cold,

and genocide across the ocean.

But I can’t.

If I do I fear waves of grief will take over,

that I will be stuck in sorrow forever.

I know that’s not true,

but that fear is in me,

holding back the waves.

So I go about the day with a grief sick stomach,

and wonder how many others are doing the same.

Balance, Courage, Healing, Honesty, Learning, Letting go, Life, Loss, Love, Self Love, Strength

The sad list, revised

I woke up this morning feeling sorry for myself. I have a list, here it goes.

My hot flashes made it so I didn’t sleep that well. I am getting divorced, my ex turns out to not be a nice person. My mom died a couple of years ago and her birthday is this month.

I miss my kids, two of them are away at college and one has to work on Thanksgiving so she will be coming down that afternoon. We always cook together as a family. Times are changing.

I have to go to an event tonight where I will smile and network with some of the people who work at the place I got laid off last year. And I will see my “friend” who took my job.

I had Pho last night with a friend and I woke up today and gained two pounds. I have been working out religiously but not seeing the scale move.

And it’s raining.

I just want to go back to bed and cry. And honestly, I probably should. Just get it out. Instead I have a full day of meetings where I put all this pain in my pocket and smile and build community. I am tired. I could use a spa vacation where handsome men feed me grapes and I swim in a pool by the Mediterranean.

I haven’t worked out in a couple of days, it has been a busy week. I know this moment will pass but sometimes I just want to say what is real. I hurt, from the abuse my soon to be ex dished out in extra helpings. I miss my mom, and my kids. I just want to be hugged and have someone see that a person can hold joy and despair at the same time.

I have a beautiful life, amazing kids, good friends, a beautiful home, and a job where I make a difference. Today, that is good enough. I am letting go of my expectations of what a “good life” should look like – married, very fit, and book clubs with a bunch of women I have known for years. I have a lot that is beautiful in my life. Let’s talk about that for a second. I did meal prep this week, 8 containers of healthy food in the fridge, did a painting class, went to a writing workshop, read by the fire, had dinner with a friend. For all of that, I am very grateful.

Thanks for listening and letting me be real.

Oh and I am thankful for the sunshine today and these kickass boots.

Addendum: I just had to get it all out! It turned out to be a wonderful day!

Balance, Change, Courage, Empowerment, Gratitude, Healing, Home, Honesty, Learning, Letting go, Life, Loss, Love, Mindfulness, Nature, Self Care, Self Love, Strength, Women's empowerment

Transformation Fire

It was a full moon and the end of a long season of swimming against the tide for her. Relationship endings, overworking, and grief of an empty nest.

It was time, for a transformation fire. She filled the basin with old memories and dreams, unconscious desires, and fear of being left behind. She put it all in, stirred it thoughtfully together like a witches brew and set that shit on fire.

Some of it took off in flame, releasing the stress and drama into the ethers. Others needed more stirring and coaxing, which she did with intention. “Burn!”, she thought. Burning off the old, releasing the pain, tears and trying so hard. She lit it up. With each paper burning, she felt lighter. With each memory released to the heavens, she felt the angels cheering her on. “Release, let go, release, let go!” So she did, over and over, tears of gratitude flowing as her light returned. One sparkle at a time, she renewed, transformed. The fire within her that they tried to extinguish, set on fire. Slowly she remembered her center, warm and kind. A place no one can put out. Gently she hugged herself home again. Welcoming the one who was returning home from a battle she never wanted to fight. A battle that was never hers.

Warming her hands as the flames dwindled, she remembered who she was. A light that burns brightly. She is a transformation fire.

Balance, Family, Gratitude, Healing, Home, Kids, Learning, Letting go, Life, Loss, Love, Parenting, Priorities, Seasons, Self Love, Single Parenting

The Baking Time

We took my middle child to college on Saturday. It was a whirlwind of moving boxes and feeling feelings. Deep love and amazement poured through my veins. As we drove home, I thought to myself, “what do I do with myself now?”

On Sunday morning, I picked up a book and didn’t put it down until I was finished. It poured outside all day. It was perfect. I haven’t done that in 20 years. It was miraculous and so pleasant.

Sunday night arrived and I decided to bake something. Sunday nights are typically big family dinners at our house, but that has changed now. I looked through the cabinets to see what supplies we had around. Not much. It had been a long time since I had time to bake.

I filled a big bowl with oats, blueberries, honey, a few other things and an abundance of lemon zest. I made lemon blueberry cookies and they tasted like summer.

When Monday rolled around… I made a blueberry cobbler. The warm bubbles of the purple blueberries made me smile and think of a house full of laughter.

The week got busy with work and activities. Life does that.

On Friday, my youngest son went to a friends house and it was just me. It was so quiet. Like I haven’t experienced in years.

I started baking. A friend gave us a huge zucchini so I shredded six cups and made four loaves of chocolate zucchini bread. Chocolatey goodness. With all the kids here, these would have been gone in a day. Fortunately, I had potlucks to attend and froze some since the kids were gone.

On Sunday we visited my dad. It was apple harvesting time. We picked two boxes. So naturally, I needed to bake two apple crisps. With the fresh apples, amazing.

It’s been a baking time. As I reflect on this week with two kids away at college and one home, I discovered things. The pouring and mixing and sharing is a way to process my grief and love. I think about them as I mix and stir. I wonder how they are as I chop and measure. While things are baking my home feels and smells amazing. Like they are going to come home from volleyball and rock climbing soon. It is just my youngest son and I now. We are creating new traditions filled with home baked treats and laughter.

I don’t know if I will keep baking but I do know, it has helped me welcome in this new season, and I am grateful for this baking time.

Balance, Beauty, Courage, Family, Gratitude, Healing, Home, Intuition, Learning, Letting go, Loss, Love, Peace, Priorities, Relationships, Self Love, Spirituality, Wonder

A letter from an Angel

This morning I woke up super early and very motivated. I put my hair in a ponytail and my workout clothes on. I waited for the kettle to boil water for coffee and I thought about this next step.

My fiancé is moving in soon. We are putting his house on the market and joining families. We have both been amazed and how this process has just flowed. We just keep saying “wow, this is incredible” and moving on to the next action that presents itself.

This morning it was boxes in the garage. My job is to make space, his is to pack up and move over here. My son set out boxes for me to go through. Four of them. The seemed like a mountain to me. Like an insurmountable summit that only a few have ever reached.

I took a deep breath, said a prayer of gratitude and began. My kiddo didn’t start me on the easy boxes, apparently he thinks I am very strong (thanks sweetie). The first box was filled with old checkbook registers and paid bills in my mom’s handwriting. Her special purple pen wrote thoughts about this and that, here and there. The loving loops and swirls of her signature and the notes she wrote created a lump in my throat. Oh how I miss her.

I dove more into the box, I found a million dollar bill (thanks Mom) and a large pack of forever stamps (thanks for that too Mom). I giggled as I thought about how much she would have loved to see me find these things. I guess forever stamps do really last forever don’t they? Even from the heavens she is giving me gifts, a million dollars and the gift of forever. She used to say that every night before bed, “I love you forever and ever.”

Under the receipts and pamphlets, I found a letter. A card with my name on it that she never gave me. Tears streamed down my eyes. “OMG!”, I thought. “What would it say? How could I possibly open it? How could I not open it?” It will be the last thing she ever says to me.

I sit in her chair as I write this. Surrounded by her love and energy. What an unbelievable gift to have been raised by this Angel. With kindness pouring from her beautiful soul, she walked into the world as a warrior of loving kindness. She was fierce in her determination to be a blessing. She radiated light on those who had the opportunity to be in her life and yet her ministry was much larger than that.

In going through her boxes, I found files and files of prayer requests. My mother started a prayer ministry for those in need. She awoke at 4am everyday to do her morning rituals and then pray for others. I found files that categorized the requests for prayers: physical, legal, emotional, financial, relationships… the list goes on.

As I think about what I want to do and be in this world, what I want to bring and give, I think about my Mom. Her loving spirit is all around me and know I will continue to share her mission of loving kindness, in many ways, forever and ever.

Beauty, Family, Healing, Home, Letting go, Life, Loss, Love

Mama love project – remembering Mom

Four years ago today, my mom went on hospice. I remember it vividly, November 11. I was hosting a donor gathering in honor a family who had generously given to support the college. My phone was ringing in my pocket as I finished my speech. I looked and saw several messages. “Oh no,” I thought. I rushed to return the call from the caregiver taking care of my mom who had stage 4 pancreatic cancer. “They are taking her to the ER again,” she said. I told my team I had to go. The look on my face said it all, they knew it was my mom.

I rushed to the hospital. She was so frail, they let her pass through all the others. I was so grateful. I couldn’t imagine her waiting in such pain with the other patients. Her immune system just couldn’t take it.

They triaged her. This was not her first experience. Her strength and will strong and steady, her body trying so hard. Up to the cancer floor after awhile. We knew the routine. They had to stabilize this and remove that and rebalance the other thing. We had been here before.

The nurses were so kind. My mom was tired but elegant. Hurting but kind. The kids came and visited, friends did too. This was the day, I decided I needed to stop working so I could be by her side.

She passed away at the end of December.

This time, the time I had with her, was the most precious of my life. I spent every day with her, all day. Time was just a concept. We spent hours talking. We organized her estate, wrote letters to the kids, and created a list of special people who would receive “love blankets” made with care.

Today I remember. Her loving spirit and the beginning of this precious time. Miss you Mom. Everyday.